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Chef Salad without dressing, small

160 Calories
Quantity
order
Serving
Fat
9 g
Carbs
8 g
Fiber
3 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Chef Salad without dressing?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Chef Salad without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 9g14%
Saturated Fat 4.5g23%
Cholesterol 35mg12%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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