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Clam, steamed, no added fat, salt or sauce

130 Calories
Quantity
serving, 12 small
Serving
Fat
2 g
Carbs
4 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Clam, steamed, no added fat?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Clam, steamed, no added fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 12 small


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 95mg4%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 22g44%

Vitamin A 500mg
Vitamin C 1%
Calcium 80mg
Iron 23.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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