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Ham Whole Grain Bun Hot Hoagie

473 Calories
Quantity
1/2 hoagie
Serving
Fat
25 g
Carbs
42 g
Fiber
2 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 473 Calories of Ham Whole Grain Bun Hot Hoagie?

Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
132 minutes

Calorie Macro Breakdown

Where do the calories in Ham Whole Grain Bun Hot Hoagie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 1 1/2 hoagie


Amount Per Serving
Calories 473
% Daily Value *
Total Fat 25g39%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 41mg14%
Sodium 1214mg51%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 23g46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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