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Bacon, Egg And Cheese Sandwiches

290 Calories
Quantity
sandwich
Serving
Fat
15 g
Carbs
28 g
Fiber
1 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Bacon?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Bacon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 15g24%
Saturated Fat 6g30%
Cholesterol 105mg35%
Sodium 620mg26%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 11g22%

Vitamin A 200mg
Calcium 300mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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