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Pompeii on Honey Wheat Bread Sandwich

769 Calories
Quantity
sandwich
Serving
Fat
34 g
Carbs
76 g
Fiber
7 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 769 Calories of Pompeii on Honey Wheat Bread Sandwich?

Swimming
64 minutes
Jogging
88 minutes
Cycling
118 minutes
Walking
214 minutes

Calorie Macro Breakdown

Where do the calories in Pompeii on Honey Wheat Bread Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

69g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 769
% Daily Value *
Total Fat 34g53%
Saturated Fat 7g35%
Cholesterol 90mg30%
Sodium 2030mg85%
Potassium 0mg0%
Total Carbohydrate 76g26%
Dietary Fiber 7g29%
Sugars 14g47%
Protein 46g92%

Vitamin A 500mg
Vitamin C 20%
Calcium 80mg
Iron 5.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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