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Kidney Beans, canned

100 Calories
Quantity
can
Serving
Fat
0 g
Carbs
18 g
Fiber
10 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Kidney Beans?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Kidney Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 6 can


Amount Per Serving
Calories 100
% Daily Value *
Cholesterol 0mg0%
Sodium 15mg1%
Potassium 440mg13%
Total Carbohydrate 18g6%
Dietary Fiber 10g40%
Sugars 0.5g2%
Protein 8g16%

Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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