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Corn Beef Hash

230 Calories
Quantity
1/2 cup
Serving
Fat
15 g
Carbs
14 g
Fiber
2 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Corn Beef Hash?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Corn Beef Hash come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 1/2 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 15g24%
Saturated Fat 7g35%
Trans Fat 1g
Cholesterol 35mg12%
Sodium 810mg34%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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