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Banana Nut Muffin

460 Calories
Quantity
order
Serving
Fat
24 g
Carbs
54 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Banana Nut Muffin?

Swimming
38 minutes
Jogging
53 minutes
Cycling
70 minutes
Walking
128 minutes

Calorie Macro Breakdown

Where do the calories in Banana Nut Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

52g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 460
% Daily Value *
Total Fat 24g37%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 380mg16%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 2g8%
Sugars 28g94%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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