70 Calories
Quantity
✕
waffle stick
Serving
Fat
1 g
Carbs
14 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 70 Calories of Vanilla Waffle Stick?
Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes
Calorie Macro Breakdown
Where do the calories in Vanilla Waffle Stick come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
13g
Net Carbs
Net Carbs
Serving Size 1 waffle stick
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 130mg6%
- Potassium 0mg0%
- Total Carbohydrate 14g5%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 2g4%
- Calcium 200mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
