230 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
33 g
Fiber
1 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Soy Shake Mix, Average Other Flavors, with Fructose?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Soy Shake Mix, Average Other Flavors, with Fructose come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Sodium 250mg11%
- Potassium 560mg16%
- Total Carbohydrate 33g11%
- Dietary Fiber 1g4%
- Sugars 29g97%
- Protein 20g40%
- Calcium 600mg
- Iron 3.06mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
