Ham & Cheese Deli Sandwich, large
550 Calories
Quantity
✕
order
Serving
Fat
43 g
Carbs
11 g
Fiber
2 g
Protein
39 g
Calorie Burn Time
How long would it take to burn off 550 Calories of Ham & Cheese Deli Sandwich?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in Ham & Cheese Deli Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 43g67%
- Saturated Fat 14g70%
- Cholesterol 105mg35%
- Sodium 2740mg115%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 2g8%
- Sugars 7g24%
- Protein 39g78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
