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Overnight Oats

410 Calories
Quantity
order
Serving
Fat
13 g
Carbs
61 g
Fiber
8 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Overnight Oats?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Overnight Oats come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Cholesterol 5mg2%
Sodium 40mg2%
Potassium 0mg0%
Total Carbohydrate 61g21%
Dietary Fiber 8g32%
Sugars 20g67%
Protein 15g30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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