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Pumpkin Muffin

529 Calories
Quantity
muffin
Serving
Fat
20 g
Carbs
83 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Pumpkin Muffin?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Pumpkin Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

80g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 20g31%
Saturated Fat 4g20%
Cholesterol 55mg19%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 83g28%
Dietary Fiber 3g12%
Sugars 47g157%
Protein 8g16%

Vitamin A 3000mg
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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