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Ham Single Decker White Bread Sandwich

610 Calories
Quantity
order
Serving
Fat
44 g
Carbs
31 g
Fiber
1 g
Protein
24 g

Calorie Burn Time

How long would it take to burn off 610 Calories of Ham Single Decker White Bread Sandwich?

Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes

Calorie Macro Breakdown

Where do the calories in Ham Single Decker White Bread Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 610
% Daily Value *
Total Fat 44g68%
Saturated Fat 10g50%
Cholesterol 100mg34%
Sodium 1760mg74%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 24g48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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