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Chicken Parmesan, frozen

549 Calories
Quantity
tray
Serving
Fat
21 g
Carbs
64 g
Fiber
4 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 549 Calories of Chicken Parmesan?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Parmesan come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

60g
Net Carbs

Serving Size 1 tray


Amount Per Serving
Calories 549
% Daily Value *
Total Fat 21g33%
Saturated Fat 5g25%
Cholesterol 50mg17%
Sodium 1060mg45%
Potassium 0mg0%
Total Carbohydrate 64g22%
Dietary Fiber 4g16%
Sugars 14g47%
Protein 27g54%

Vitamin A 500mg
Vitamin C 10%
Calcium 80mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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