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Grilled Lamb Chops with Green Goddess Dressing

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  Published on December 1st, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
grilled lamb chops
ChefRhonda PlataDifficultyBeginnerRating0.0
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These lamb chops can be prepared on the grill or in a grill pan over the stove top. Homemade Green Goddess dressing only takes five minutes to make and its bright flavors give a delicious, contrasting accompaniment to the chops.

Yields2 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins
Nutrition Facts

Servings 2

Serving size 6 ounces

2.5g
Net Carbs

Amount Per Serving
Calories 581
% Daily Value *
Total Fat 34g44%
Protein 28g
Total Carbohydrate 3g2%
Dietary Fiber 0.5g2%
Total Sugars 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 12 oz lamb shoulder chop
 1 tbsp avocado oil

Directions

Directions
1

Coat both sides of the lamb chops with avocado oil, and then season each side with half of the salt. Let sit for 15 to 20 minutes to tenderize.

2

In a small bowl, add the cilantro, mint, lime juice and zest, extra-virgin olive oil, garlic, and remaining salt. Stir to combine.

3

Heat a grill or grill pan (on the stove top) to medium-high heat. Add the lamb chops to the grill or pan and cook about 6 minutes per side for medium.

4

Remove the lamb chops from the heat and place on a cutting board to rest for 3 minutes.

5

Plate the lamb chops and top with the dressing. Serve and enjoy!

Ingredients

Ingredients

Ingredients
 12 oz lamb shoulder chop
 1 tbsp avocado oil

Directions

Directions

Directions
1

Coat both sides of the lamb chops with avocado oil, and then season each side with half of the salt. Let sit for 15 to 20 minutes to tenderize.

2

In a small bowl, add the cilantro, mint, lime juice and zest, extra-virgin olive oil, garlic, and remaining salt. Stir to combine.

3

Heat a grill or grill pan (on the stove top) to medium-high heat. Add the lamb chops to the grill or pan and cook about 6 minutes per side for medium.

4

Remove the lamb chops from the heat and place on a cutting board to rest for 3 minutes.

5

Plate the lamb chops and top with the dressing. Serve and enjoy!

Notes

Grilled Lamb Chops with Green Goddess Dressing
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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