Keto Lemon Pepper Tilapia and Mushrooms
ChefKetogenic.comDifficultyBeginnerServings 4
Serving size 1
Net Carbs
- Amount Per Serving
- Calories 177
- % Daily Value *
- Total Fat 8.6g12%
- Protein 21.6g
- Total Carbohydrate 3.3g2%
- Dietary Fiber 0.9g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Heat the butter in a skillet over medium heat until melted.
Add in a 1/4 teaspoon of the lemon pepper seasoning and mushrooms and cook while stirring, until tender (about 5 minutes).
Add in the garlic and cook for an additional minute.
Season with the rest of the lemon pepper, paprika, and cayenne and place in skillet.
Cover the skillet and cook for about 7 minutes or until the inside is no longer pink.
Top with green onions serve.
Ingredients
Ingredients
Directions
Directions
Heat the butter in a skillet over medium heat until melted.
Add in a 1/4 teaspoon of the lemon pepper seasoning and mushrooms and cook while stirring, until tender (about 5 minutes).
Add in the garlic and cook for an additional minute.
Season with the rest of the lemon pepper, paprika, and cayenne and place in skillet.
Cover the skillet and cook for about 7 minutes or until the inside is no longer pink.
Top with green onions serve.
Notes
