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Seasoned 100% Whole Wheat Bread Crumbs, dry

Brand: 4C

110 Calories
Quantity
serving, 1/3 cup
Serving
Fat
2 g
Carbs
20 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 110 Calories of 4C Seasoned 100% Whole Wheat Bread Crumbs?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in 4C Seasoned 100% Whole Wheat Bread Crumbs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 serving, 1/3 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 4g8%

Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.