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Pop Corn

190 Calories
Quantity
ABOUT 2.5 CUPS.
Serving
Fat
15 g
Carbs
12 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Pop Corn?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Pop Corn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 ABOUT 2.5 CUPS.


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 15g24%
Saturated Fat 2.5g13%
Cholesterol 5mg2%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 3g6%

Vitamin A 100mg
Calcium 40mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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