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Balanced Nutrition Bar, Fudge Graham

Brand: Ahold

190 Calories
Quantity
bar
Serving
Fat
5 g
Carbs
23 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Ahold Balanced Nutrition Bar?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Balanced Nutrition Bar come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 bar


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 5g8%
Saturated Fat 4g20%
Cholesterol 5mg2%
Sodium 75mg4%
Potassium 45mg2%
Total Carbohydrate 23g8%
Dietary Fiber 0g0%
Sugars 15g50%
Protein 12g24%

Vitamin A 1000mg
Vitamin C 14%
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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