230 Calories
Quantity
✕
cup
Serving
Fat
8 g
Carbs
25 g
Fiber
2 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Ahold Chicken Parmesan?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Chicken Parmesan come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 2g10%
- Cholesterol 40mg14%
- Sodium 580mg25%
- Potassium 0mg0%
- Total Carbohydrate 25g9%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 15g30%
- Vitamin A 400mg
- Vitamin C 10%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
