150 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
21 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Ahold Chocolate Marshmallow Swirl?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Chocolate Marshmallow Swirl come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4.5g23%
- Cholesterol 25mg9%
- Sodium 25mg2%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 16g54%
- Protein 2g4%
- Vitamin A 300mg
- Calcium 60mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
