140 Calories
Quantity
✕
bar
Serving
Fat
7 g
Carbs
18 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Ahold Coconut Fruit Bars?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Coconut Fruit Bars come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 5g25%
- Cholesterol 15mg5%
- Sodium 40mg2%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 1g4%
- Sugars 16g54%
- Protein 2g4%
- Vitamin A 200mg
- Calcium 60mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
