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Corn & Edamame

Brand: Ahold

100 Calories
Quantity
cup
Serving
Fat
1.5 g
Carbs
19 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Ahold Corn & Edamame?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Corn & Edamame come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1.5g3%
Sodium 90mg4%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 3g12%
Sugars 2g7%
Protein 4g8%

Vitamin A 500mg
Vitamin C 24%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.