Home  /  Foods

Granola Oats & Honey

Brand: Ahold

200 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
35 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Ahold Granola Oats & Honey?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Granola Oats & Honey come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 0g0%
Saturated Fat 0.5g3%
Sodium 10mg1%
Potassium 170mg5%
Total Carbohydrate 35g12%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 5g10%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.