Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 1g5%
- Cholesterol 30mg10%
- Sodium 110mg5%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Protein 11g22%
- Vitamin A 750mg
- Vitamin C 24%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.