400 Calories
Quantity
✕
cake
Serving
Fat
19 g
Carbs
54 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Ahold Lava Cakes?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Lava Cakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
52g
Net Carbs
Net Carbs
Serving Size 1 cake
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 3.5g18%
- Cholesterol 45mg15%
- Sodium 490mg21%
- Potassium 0mg0%
- Total Carbohydrate 54g18%
- Dietary Fiber 2g8%
- Sugars 33g111%
- Protein 4g8%
- Vitamin A 3000mg
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.