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Multigrain Artisan Rolls

Brand: Ahold

140 Calories
Quantity
roll
Serving
Fat
1 g
Carbs
28 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Ahold Multigrain Artisan Rolls?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Multigrain Artisan Rolls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 1g2%
Sodium 280mg12%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 4g8%

Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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