Home  /  Foods

Nature’S Promise Organic, Cinnamon Squares Crunchy Cinnamon Cereal

Brand: Ahold

90 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
23 g
Fiber
3 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Ahold Nature'S Promise Organic?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Nature'S Promise Organic come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 0g0%
Sodium 105mg5%
Potassium 90mg3%
Total Carbohydrate 23g8%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 2g4%

Calcium 150mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability