230 Calories
Quantity
✕
cup
Serving
Fat
10 g
Carbs
31 g
Fiber
4 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Ahold Nature'S Promise?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Nature'S Promise come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2.5g13%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 4g16%
- Sugars 6g20%
- Protein 6g12%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
