220 Calories
Quantity
✕
cup
Serving
Fat
4 g
Carbs
40 g
Fiber
5 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Ahold Nature'S Promise, Organic Vanilla Almond Granola?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Nature'S Promise, Organic Vanilla Almond Granola come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 5g20%
- Sugars 8g27%
- Protein 7g15%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
