180 Calories
Quantity
✕
cup
Serving
Fat
17 g
Carbs
5 g
Fiber
0 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Ahold Nature'S Promise?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Nature'S Promise come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 17g27%
- Saturated Fat 1.5g8%
- Potassium 120mg4%
- Total Carbohydrate 5g2%
- Dietary Fiber 0g0%
- Sugars 1g4%
- Protein 4g8%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.