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Plain Donuts

Brand: Ahold

240 Calories
Quantity
donut
Serving
Fat
13 g
Carbs
27 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Ahold Plain Donuts?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Plain Donuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 donut


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 13g20%
Saturated Fat 4.5g23%
Sodium 330mg14%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 1g4%
Sugars 11g37%
Protein 4g8%

Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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