190 Calories
Quantity
✕
2 waffles
Serving
Fat
8 g
Carbs
26 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Ahold Pumpkin Waffles?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Pumpkin Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 2 waffles
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 430mg18%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 4g8%
- Vitamin A 1000mg
- Vitamin C 3%
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
