130 Calories
Quantity
✕
cup
Serving
Fat
5 g
Carbs
12 g
Fiber
0 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Ahold Reduced Fat Lactose Free Milk?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Reduced Fat Lactose Free Milk come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 3g15%
- Cholesterol 20mg7%
- Sodium 130mg6%
- Potassium 400mg12%
- Total Carbohydrate 12g4%
- Sugars 12g40%
- Protein 8g16%
- Vitamin A 500mg
- Calcium 500mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
