190 Calories
Quantity
✕
serving
Serving
Fat
0.5 g
Carbs
43 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Ahold Rice Pilaf Mix?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Ahold Rice Pilaf Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 780mg33%
- Potassium 0mg0%
- Total Carbohydrate 43g15%
- Dietary Fiber 1g4%
- Protein 4g8%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
