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Uncured Ham

Brand: Ahold

70 Calories
Quantity
serving
Serving
Fat
2.5 g
Carbs
1 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Ahold Uncured Ham?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Ahold Uncured Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 460mg20%
Potassium 0mg0%
Total Carbohydrate 1g1%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 10g20%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.