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PorkShumai, frozen

Brand: Ajinomoto

320 Calories
Quantity
serving, 9 pieces
Serving
Fat
16 g
Carbs
19 g
Fiber
0.5 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Ajinomoto PorkShumai?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Ajinomoto PorkShumai come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 serving, 9 pieces


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 16g25%
Saturated Fat 5g25%
Cholesterol 85mg29%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 0.5g2%
Sugars 5g17%
Protein 23g46%

Vitamin C 2%
Calcium 20mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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