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Dough, Kaiser Roll

180 Calories
Quantity
container
Serving
Fat
2 g
Carbs
34 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Dough?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Dough come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Sodium 340mg15%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 6g12%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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