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Empanada, Pineapple

Brand: Albertson's

400 Calories
Quantity
container
Serving
Fat
21 g
Carbs
49 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Albertson's Empanada?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Albertson's Empanada come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 21g33%
Saturated Fat 6g30%
Trans Fat 0g
Sodium 180mg8%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 1g4%
Sugars 21g70%
Protein 4g8%

Vitamin C 2%
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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