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Black Olive Pate

Brand: Alessi

187 Calories
Quantity
serving, 2 tablespoons
Serving
Fat
19 g
Carbs
4.1 g
Fiber
1.4 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 187 Calories of Alessi Black Olive Pate?

Swimming
16 minutes
Jogging
21 minutes
Cycling
29 minutes
Walking
52 minutes

Calorie Macro Breakdown

Where do the calories in Alessi Black Olive Pate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 serving, 2 tablespoons


Amount Per Serving
Calories 187
% Daily Value *
Total Fat 19g30%
Saturated Fat 3g15%
Trans Fat 0g
Sodium 817mg35%
Potassium 0mg0%
Total Carbohydrate 4.1g2%
Dietary Fiber 1.4g6%
Sugars 2.7g10%
Protein 1g2%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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