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Crispy Onion Rings With Panko Breading And Sea Salt

240 Calories
Quantity
6 rings
Serving
Fat
13 g
Carbs
27 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Crispy Onion Rings With Panko Breading And Sea Salt?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Crispy Onion Rings With Panko Breading And Sea Salt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 6 rings


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 13g20%
Saturated Fat 2g10%
Sodium 150mg7%
Potassium 90mg3%
Total Carbohydrate 27g9%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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