Home  /  Foods

Gourmet Layered, Roasted Sweet Peppers & Olive Tapenade Spreadable Cheese

Brand: Alouette

100 Calories
Quantity
container
Serving
Fat
9 g
Carbs
2 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Alouette Gourmet Layered?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Alouette Gourmet Layered come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 6 container


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 9g14%
Saturated Fat 6g30%
Cholesterol 30mg10%
Sodium 120mg5%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 2g4%

Vitamin A 300mg
Calcium 20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability