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Bon Yurt, Cocoa Rice Crunch Yogurt, Low-Fat

Brand: Alpina

180 Calories
Quantity
container
Serving
Fat
2 g
Carbs
31 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Alpina Bon Yurt, Cocoa Rice Crunch Yogurt?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Alpina Bon Yurt, Cocoa Rice Crunch Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 10mg4%
Sodium 130mg6%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Sugars 21g70%
Protein 8g16%

Vitamin A 300mg
Vitamin C 7%
Calcium 300mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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