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Holiday Eggnog

230 Calories
Quantity
serving, 1/2 cup
Serving
Fat
10 g
Carbs
29 g
Fiber
0 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Holiday Eggnog?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Holiday Eggnog come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 serving, 1/2 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 10g16%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 29g10%
Sugars 29g97%
Protein 6g12%

Vitamin A 400mg
Vitamin C 3%
Calcium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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