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Organic Pearl Quinoa

Brand: Alter Eco

170 Calories
Quantity
DRY, UNCOOKED
Serving
Fat
2.5 g
Carbs
30 g
Fiber
0 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Alter Eco Organic Pearl Quinoa?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Alter Eco Organic Pearl Quinoa come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 DRY, UNCOOKED


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg1%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 7g15%

Vitamin C 2%
Calcium 20mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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