320 Calories
Quantity
✕
bagel
Serving
Fat
2 g
Carbs
66 g
Fiber
2 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Alvarado Street Bakery Sprouted Wheat Onion Poppyseed Bagel?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Alvarado Street Bakery Sprouted Wheat Onion Poppyseed Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 410mg18%
- Potassium 0mg0%
- Total Carbohydrate 66g22%
- Dietary Fiber 2g8%
- Sugars 8g27%
- Protein 11g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
