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Avocado BLT Fresco Salad, without dressing

Brand: Amato's

514 Calories
Quantity
order
Serving
Fat
42 g
Carbs
31 g
Fiber
8 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 514 Calories of Amato's Avocado BLT Fresco Salad?

Swimming
43 minutes
Jogging
59 minutes
Cycling
79 minutes
Walking
143 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Avocado BLT Fresco Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 514
% Daily Value *
Total Fat 42g65%
Saturated Fat 8g40%
Cholesterol 16mg6%
Sodium 900mg38%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 8g32%
Sugars 9g30%
Protein 10g20%

Vitamin A 3250mg
Vitamin C 44%
Calcium 90mg
Iron 2.88mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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