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Capicola Italian Sandwich

620 Calories
Quantity
small
Serving
Fat
22 g
Carbs
73 g
Fiber
5 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Capicola Italian Sandwich?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Capicola Italian Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

68g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 22g34%
Saturated Fat 9g45%
Cholesterol 66mg22%
Sodium 2364mg99%
Potassium 0mg0%
Total Carbohydrate 73g25%
Dietary Fiber 5g20%
Sugars 9g30%
Protein 33g66%

Vitamin A 1550mg
Vitamin C 68%
Calcium 340mg
Iron 5.58mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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