Home  /  Foods

Chicken Salad Plate, without dressing

Brand: Amato's

500 Calories
Quantity
order
Serving
Fat
35 g
Carbs
13 g
Fiber
5 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Amato's Chicken Salad Plate?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Amato's Chicken Salad Plate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 35g54%
Saturated Fat 10g50%
Cholesterol 79mg27%
Sodium 1079mg45%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 30g60%

Vitamin A 1500mg
Vitamin C 47%
Calcium 350mg
Iron 2.52mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability